I understand where you are coming from, particularly if you are trying to juggle work and family life.
But how long can you run on empty, and still be expected to cope with all the changes you are going through both physically and mentally?
Our Professional Coaching includes Time Management and Career coaching options for those who feel they're going round in circles. Are you ready to discover what's holding you back?
The Mind Your Menopause workshops are delivered both on site and online.
Workshops are relaxed, and designed to provide both parties with tools and tips to make their working environment a menopause friendly one.
“Barbara helped me reflect on what I needed personally and gave me gentle structure to do the things that made me feel whole again”
“It wasn't a case of her imposing rigid guidelines, but more a gentle prodding and investigation of what actually brought me joy. I would highly recommend her services as a coach, her compassion and kindness really helped me”
“Thank you, Barbara, my life is so much better because of you”
“Barbara allowed time for silence and reflected back to me my number of "shoulds" which I was not conscious of. She linked into my limiting self-beliefs and gently challenged me on what priority I give to self”