Manage your day/schedule without the constant emotional triggers caused by menopause.
Menopause is a stage every woman will go through, but the symptoms and their severity are different for each. Coaching helps women manage this transition and will highlight areas of their personal/professional life which may need adjustment during the period.
I understand where you are coming from, particularly if you are trying to juggle work and family life.
But how long can you run on empty, and still be expected to cope with all the changes you are going through both physically and mentally?
Our Professional Coaching includes Time Management and Career coaching options for those who feel they're going round in circles. Are you ready to discover what's holding you back?
The Mind Your Menopause workshops are delivered both on site and online.
Workshops are relaxed, and designed to provide both parties with tools and tips to make their working environment a menopause friendly one.